1500px wide_Heal&Love2020_2.jpg
 

Second Annual Weekend Retreat in Nature

 

Please join me and aesthetician Tracy Sheridan for our second annual weekend retreat in nature. A wonderful opportunity to heal and nourish our bodies, minds, and hearts with love as we savour the full bloom of Spring. Located Nirvana Retreats Centre in Caledon, Ontario

Heal & Love retreat is a balanced weekend of yoga, meditation, sound healing, nature hikes, swimming and enjoying lovingly prepared vegetarian meals. Each guest will receive one customized LoveNourish facial by Tracy. Two afternoon workshops will be offered for those interested in deepening their practice. *All workshops are optional. We want you to feel that this weekend is your time to nourish and connect in any way you wish.

Dinners will be taken in noble silence. We will eat mindfully, contemplating the origin and preparation of our food. In periods of silence and quiet contemplation we begin to see more clearly. We may gain insight into not only our minds and lives, but also into the fundamental nature of our being.

 
 

“I was very impressed by the passion and care that was given to each of us. This was a first for me, and certainly made me aware of how important time for me and focusing on my thoughts are. Thank you, Allison and Tracy, for bringing depth in different ways to this wonderful experience!”

—Monika (Heal & Love 2019)

 

Accommodations

Semi-private (doubles) in beautiful rooms at the main house or in cabins. *Private accommodations are available at an extra cost

 

Meals

Breakfast, lunch and dinner (in silence) are lovingly prepared organic, vegetarian meals. Please notify us of any allergies/intolerances. *This is an alcohol-free event

 

Investment $645

Includes the cost of accommodation, all meals, classes, facial and workshops. Plus 13% tax.

 

Early Bird $595

Early bird offer: Must book and pay by December 31st, 2010. Plus 13% tax.

 
 

Retreat Schedule

Friday May 22 (* New Moon)

4 – 5pm – Guests arrive

5 – 6pm – Opening Circle & New Moon Intentions

6:30pm – Dinner in Noble Silence

Facials and free time

8:30pm – Yoga Nidra

Saturday May 25

8am – Prana Flow 

9am – Breakfast

Facials and free time

1pm – Lunch

3pm – Workshop (optional)

Facials and free time

6:30pm – Dinner in Noble Silence

8:30pm – Yoga Nidra

9:30pm – Bonfire 

Sunday May 26

8am – Prana Flow

9am – Breakfast

11am – Workshop (optional)

Facials and free time

1pm – Lunch

2pm – Check out

*schedule is subject to change